Welcome

You’ve felt this. The hair standing up on the back of your neck. Goosebumps down your arms. Your breath catching, or slowing without you noticing. You go still. You stop what you’re doing. Time seems to slow or even stop for a moment that lasts only seconds but feels much longer. Your eyes widen, and you find yourself leaning in, looking up. You go quiet, because the words are just out of reach.

It might have been an unexpected act of kindness. A scene or landscape that stopped you in your tracks. A piece of music, art or literature. The wisdom of a great teacher. The birth of a child or loss of a loved one. It’s physical, and it’s visceral. But it’s mental too; you can feel something shifting in how you see things. That’s awe.

Most of us have never named it. We know happiness, frustration, joy, grief. But awe sits there unnamed, even though we meet it again and again.

Here’s what’s happening. You’ve come across something stranger, bigger, or newer than anything you’ve experienced or imagined before. In response, your brain updates itself. It rewrites the model it was using, because the old one no longer fits.

Awe is the only emotional and cognitive state that good and bad experiences can inspire. It doesn’t come only from joy and fun; it comes from hard times too. Both exceed us. In both, awe lets us pause, reflect, and act with new understanding, rather than freeze, panic, or rush into a bad decision.

Although awe is a shared human experience, everyone’s triggers and profile are different, depending on context, personality, and lifestyle.

Embers gives you an opportunity to deepen your understanding of your own awe experience and increase your awareness of others’ experiences.

The tools

From the library